Join Peace in the Pause to ...

Hold Space for your Inner Teacher

Inspiration, support, and learning opportunities.

If we haven't met, my name is Gretchen and I'm a Yoga & Meditation Guide. I help busy people find space to pause, breathe, & show up as the best version of themselves.

I also hold space for people who want to deepen their practice and/or share yoga, breath-work, & meditation with others.

While holding space for over 8000 hours of classes, workshops, & experiences, plus co-leading trainings and leading my own trainings, I've developed tools that helped me create experiences that invite space to pause. Mentoring yoga teachers led me to the honing of these tools to support you on your own beautiful & unique teaching journey.

Would you like to join me on this journey?

Join our Sangha to:

support your personal practice.
receive inspiration & guidance on holding space for movement, stillness, & meditation.
be the first to know about workshops, experiences, and opportunities to earn CEUs

Yes, I would love more inspiration & support!

About me

Gretchen Schutte

Yoga & Meditation Guide

I'm a yoga and meditation guide that helps busy people find space to pause, breathe, & show up as the best version of themselves.

My intention is to empower you with the invaluable tools of breath, movement, and mindfulness and enable you to embrace each day with more ease.

Over the last 12 years I have led workshops, retreats, and specialized trainings for students of all levels as well as yoga teachers. You can also sit with me via my "Peace in the Pause" podcast and meditations I've published on InsightTimer.